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Staying active can reduce the risks for heart disease and help maintain a healthy weight, according to research, and it can help those with existing health problems such as arthritis, heart disease and diabetes.
Improved living and diet habits - including lots of physical activity, regular tea-drinking and sufficient vitamin D levels - could reduce the risk of brain decline, according to three studies presented Sunday.
At Classic Residence, I know that even if my apartment door is closed, I'm never alone. The staff is caring and the nice little touches they do make me feel special. I'm so glad I made this decision for myself instead of waiting for someone to make it for me. I'm definitely enjoying my community to the fullest.
A Classic Residence Community Resident
